Tag Archives: meditation

“A Meditation on Being,” A Reverse #Cinquain

This is my contribution to my Weekly Tanka Tuesday Poetry Challenge where we use synonyms for the prompt words when we write our poetry. This week, I used “harmonize” for belong and “desire” for dream.   Desire – a meditation on being harmonize your thinking live this moment fulfilled © 2018 Colleen M. Chesebro A reverse Cinquain is a form with

Read more

Mindful Monday Healthy Living – Faith Based Weight LOSS

Welcome to Mindful Monday – Healthy Living! Each week I try to examine new or sometimes old things about myself on my journey to becoming healthier. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live

Read more

Mindful Monday – How to Get your Coloring Meditation Groove on

Do you know what the best-selling adult books on Amazon are? Coloring books for adults! I kid you not! Check out this link to “Adult Coloring Book – Stress Relieving Patterns.” This got me to thinking about mindfulness and coloring. If toddlers and school age children enjoy coloring, why not adults? There is a wealth of evidence that suggests coloring

Read more
« Older Entries